What is Whiplash Injury | A Melbourne Guide 2024

What is Whiplash Injury | A Melbourne Guide 2024

Whiplash injury is a common and often misunderstood injury that affects many Melburnians, typically resulting from motor vehicle accidents. It occurs when the head is suddenly jolted backwards and then forwards, similar to the cracking of a whip.  This rapid movement can strain the muscles, ligaments, and other soft tissues in the neck, leading to…

Forward Head Posture: Causes, Symptoms, and Solutions

Forward Head Posture: Causes, Symptoms, and Solutions

Forward head posture (FHP) is a common postural problem in today’s technology-driven world. It occurs when the head is positioned forward, out of alignment with the shoulders and spine. This condition can lead to various health issues, including neck pain, headaches, and even respiratory problems. In this article, we’ll explore the causes and symptoms of…

What Toxins are Released After a Chiropractic Adjustment?

What Toxins are Released After a Chiropractic Adjustment?

A common question that arises among chiropractic patients is, “What toxins are released after a chiropractic adjustment?” This concern often stems from the occasional soreness or flu-like symptoms experienced post-adjustment. However, it’s crucial to understand that chiropractic adjustments do not directly release toxins into the body. Instead, they stimulate the body’s natural healing and detoxification…

Chiropractic Adjustment Techniques

Chiropractic Adjustment Techniques

At Flynn Chiro, we’ve helped countless patients in Melbourne’s CBD and Prahran experience relief and improved wellbeing using chiropractic care. Whether you’re dealing with a niggling back pain, persistent headaches, or simply want to enhance your overall health, chiropractic adjustments can be a game-changer. But what exactly happens during a chiropractic adjustment? How do these…

Chiropractic Adjustment | A Complete Guide 2024

Chiropractic Adjustment | A Complete Guide 2024

Chiropractic adjustment, also known as spinal manipulation, is a key component of chiropractic care in Australia. This therapeutic technique aims to alleviate pain, improve function, and enhance overall well-being by addressing misalignments in the musculoskeletal system, particularly the spine. As a chiropractor with practices in Melbourne CBD and Prahran, I’ve seen firsthand the positive effects…

Benefits of Chiropractic Adjustments

Benefits of Chiropractic Adjustments

Chiropractic care is more than just cracking backs. It’s a holistic approach to health that focuses on your spine and nervous system. Chiropractic adjustments are gentle manipulations of your spine and joints that can have a profound impact on your overall well being. Let’s dive into the amazing benefits you might experience from regular chiropractic…

How Much Does a Chiropractor Cost?

How Much Does a Chiropractor Cost?

If you’re considering seeing a chiropractor in Australia for back pain, neck pain, headaches, or other musculoskeletal issues, one of the first questions on your mind is likely: how much does chiropractor cost? The answer depends on several factors, but here is an overview of typical chiropractic prices in Australia. Average Chiropractic Costs in Australia…

The Amazing Benefits of Planks for Your Spine Health

The Amazing Benefits of Planks for Your Spine Health

As a chiropractor practicing in Melbourne CBD for over 15 years, I’m always on the lookout for simple yet effective exercises my patients can do at home to support their spinal health. One of my top recommendations is the humble plank.  Planks offer a multitude of benefits for your spine, including strengthening your core muscles,…

Occipital Headache During Exercise: Understanding and Managing the Pain

Occipital Headache During Exercise: Understanding and Managing the Pain

If you’ve ever experienced a throbbing pain at the back of your head during or after exercise, you may be dealing with an occipital headache. This type of headache can be frustrating and impact your quality of life, but with the right knowledge and care, you can effectively manage the pain and continue enjoying your…