TMJ Exercises for Pain Relief: A Comprehensive Guide

TMJ Exercises for Pain Relief: A Comprehensive Guide

Temporomandibular joint (TMJ) disorder is a common condition that affects millions of people worldwide. It can cause significant discomfort, pain, and even difficulty in performing everyday tasks such as eating or speaking. Fortunately, there are several effective ways to manage TMJ pain, including exercises that target the jaw muscles and surrounding structures. In this comprehensive…

Best Chiropractors in Melbourne: Your Guide to Top-Notch Spinal Care

Best Chiropractors in Melbourne: Your Guide to Top-Notch Spinal Care

When it comes to managing back pain, improving posture, or enhancing overall wellness, finding the best chiropractors in Melbourne is crucial. Melbourne boasts a wealth of skilled practitioners, but how do you choose the best one for your needs? This guide will help you navigate the selection process and introduce you to some of the…

Should You See a Chiropractor for Back Pain?

Should You See a Chiropractor for Back Pain?

Back pain is an incredibly common ailment that affects millions of people worldwide. In fact, it’s estimated that up to 80% of adults will experience back pain at some point in their lives. While there are various treatment options available, chiropractic care has gained popularity as a non-invasive approach to managing back pain. This article…

Can a Chiropractor Help with Knee Pain? A Melbourne Perspective

Can a Chiropractor Help with Knee Pain? A Melbourne Perspective

Knee pain is a common complaint among Australians, affecting people of all ages and backgrounds. Whether it’s due to an injury, arthritis, or mechanical issues, knee pain can significantly impact your quality of life. While many people turn to traditional medical treatments, such as pain medications or surgery, chiropractic care offers a holistic approach to…

What are the Long Term Effects of Whiplash? A Melbourne Guide

What are the Long Term Effects of Whiplash? A Melbourne Guide

Whiplash is a common injury that occurs when the head is suddenly jolted forward and then backwards, causing strain on the neck muscles and ligaments. In Australia, whiplash is most often associated with car accidents, particularly rear-end collisions. According to a study published in the Journal of Physiotherapy, whiplash injuries account for up to 75%…

What is Whiplash Injury | A Melbourne Guide 2024

What is Whiplash Injury | A Melbourne Guide 2024

Whiplash injury is a common and often misunderstood injury that affects many Melburnians, typically resulting from motor vehicle accidents. It occurs when the head is suddenly jolted backwards and then forwards, similar to the cracking of a whip.  This rapid movement can strain the muscles, ligaments, and other soft tissues in the neck, leading to…

Forward Head Posture: Causes, Symptoms, and Solutions

Forward Head Posture: Causes, Symptoms, and Solutions

Forward head posture (FHP) is a common postural problem in today’s technology-driven world. It occurs when the head is positioned forward, out of alignment with the shoulders and spine. This condition can lead to various health issues, including neck pain, headaches, and even respiratory problems. In this article, we’ll explore the causes and symptoms of…

What Toxins are Released After a Chiropractic Adjustment?

What Toxins are Released After a Chiropractic Adjustment?

A common question that arises among chiropractic patients is, “What toxins are released after a chiropractic adjustment?” This concern often stems from the occasional soreness or flu-like symptoms experienced post-adjustment. However, it’s crucial to understand that chiropractic adjustments do not directly release toxins into the body. Instead, they stimulate the body’s natural healing and detoxification…

Chiropractic Adjustment Techniques

Chiropractic Adjustment Techniques

At Flynn Chiro, we’ve helped countless patients in Melbourne’s CBD and Prahran experience relief and improved wellbeing using chiropractic care. Whether you’re dealing with a niggling back pain, persistent headaches, or simply want to enhance your overall health, chiropractic adjustments can be a game-changer. But what exactly happens during a chiropractic adjustment? How do these…