Chiropractic adjustment, also known as spinal manipulation, is a key component of chiropractic care in Australia. This therapeutic technique aims to alleviate pain, improve function, and enhance overall well-being by addressing misalignments in the musculoskeletal system, particularly the spine.

As a chiropractor with practices in Melbourne CBD and Prahran, I’ve seen firsthand the positive effects of this treatment on many Australian patients. Let’s explore chiropractic adjustments and their role in Australian healthcare.

What is a Chiropractic Adjustment?

A chiropractic adjustment is a precise, controlled force applied to a specific joint, typically in the spine, to restore proper alignment and function. This procedure is carried out by a registered chiropractor and is designed to correct subluxations – minor misalignments of the vertebrae that can cause pain and interfere with nerve function.

The main goals of chiropractic adjustment in Australia include:

Reducing pain and inflammation
Improving joint mobility and function
Enhancing nervous system function
Promoting overall health and well-being

The Chiropractic Adjustment Process

The chiropractic adjustment process is a carefully planned and executed procedure that aims to restore proper alignment and function to your body. It’s not just about ‘cracking backs’ – it’s a sophisticated approach to healthcare that combines scientific knowledge with hands-on skills.

Let’s walk through what you can expect during a typical chiropractic visit, from the initial consultation to the actual adjustment.

Initial Consultation and Examination

Before any adjustment, a thorough assessment is conducted. This typically involves:

A detailed medical history
Physical examination
Diagnostic tests (if necessary), such as X-rays or MRI scans

Adjustment Techniques

Chiropractors use various techniques to perform adjustments:

Manual adjustment: The most common method, involving the chiropractor using their hands to apply controlled force to joints.
Instrument-assisted adjustment: Using specific tools to deliver gentle, precise force.

Read more about chiropractic adjustment techniques here.

What to Expect During an Adjustment

During the adjustment, you may hear a popping sound. This is simply the release of gas bubbles from the joint fluid and is completely normal and harmless.

Benefits of Chiropractic Adjustments for Australians

Chiropractic adjustments benefit by relieving pain, improving mobility, and enhancing athletic performance. Many also experience overall health improvements through better nervous system function.

Conditions Treated with Chiropractic Adjustments

Chiropractic care can be beneficial for a wide range of conditions:

Low back pain
Neck pain
Headaches and migraines
Sciatica
Scoliosis
Arthritis
Whiplash
Sports injuries

Safety and Regulation of Chiropractic Care in Australia

Chiropractic adjustments are generally considered safe when performed by a registered chiropractor. In Australia, chiropractors are regulated by the Chiropractic Board of Australia under the Australian Health Practitioner Regulation Agency (AHPRA). This ensures that all practicing chiropractors meet high standards of education and professional conduct.

Common Side Effects

Mild soreness or aching in the treated area
Temporary headache, dizziness or fatigue

These effects typically subside within 24 hours.

Rare Complications

While extremely rare, more serious complications can occur, particularly with neck adjustments. These may include stroke or nerve compression. It’s crucial to discuss any concerns with your chiropractor before treatment.

Who Should Avoid Chiropractic Adjustments

Certain conditions may preclude chiropractic treatment:

Severe osteoporosis
Spinal cord compression
Inflammatory arthritis
History of certain types of stroke

Always inform your chiropractor of your full medical history.

Frequency of Chiropractic Adjustments

The frequency of adjustments varies depending on individual needs and conditions. Acute issues may require more frequent visits initially, while chronic conditions might benefit from regular maintenance care. Your chiropractor will develop a personalised treatment plan based on your specific situation.

Chiropractic Adjustments vs. Other Treatments in Australia

While chiropractic care shares some similarities with other therapies, it has distinct characteristics:

Treatment	Focus	Technique
Chiropractic	Spine and nervous system	Manual or instrument-assisted adjustments
Physical Therapy	Muscles and movement	Exercises, stretches, and manual therapy
Massage Therapy	Soft tissues	Manipulation of muscles and connective tissues

Chiropractic care can complement traditional medical treatments, offering a non-invasive alternative or addition to medication and surgery for certain conditions.

Scientific Evidence Supporting Chiropractic Adjustments

Numerous studies have demonstrated the effectiveness of chiropractic care for various conditions, particularly low back pain, neck pain, and headaches. However, more research is needed in some areas to fully understand the extent of chiropractic’s benefits.

Choosing a Chiropractor in Australia

When selecting a chiropractor in Australia, consider the following:

AHPRA registration
Experience with your specific condition
Treatment approach and techniques used
Patient reviews and recommendations

Don’t hesitate to ask questions and ensure you feel comfortable with the chiropractor before beginning treatment.

Preparing for Your First Chiropractic Adjustment

To make the most of your first visit:

Wear comfortable, loose-fitting clothing
Bring any relevant medical records or imaging results
Prepare a list of questions or concerns to discuss with your chiropractor

Chiropractic Adjustments for Special Groups

Chiropractic care can be adapted for various groups:

Pregnant Women: May help manage back pain and prepare for childbirth
Children and Infants: Gentle techniques can address issues like colic or ear infections
Elderly Patients: Can help manage arthritis and improve mobility
Athletes: Often used to enhance performance and prevent injuries

Myths and Misconceptions about Chiropractic Adjustments

Common misconceptions include the belief that adjustments are painful or that they’re only for back pain. In reality, chiropractic care is generally gentle and can address a wide range of health issues beyond just back pain.

Myth: Chiropractors are not real doctors

Fact: In Australia, chiropractors complete a 5-year university degree and are registered healthcare professionals regulated by AHPRA.

Myth: Chiropractic adjustments are dangerous

Fact: When performed by a registered chiropractor, adjustments are generally safe and effective.

Myth: Chiropractic care is only for back pain

Fact: Chiropractors treat a wide range of musculoskeletal conditions, not just back pain.

Myth: Once you start, you have to go forever

Fact: Treatment plans are tailored to individual needs, and many patients achieve their goals without ongoing care.

Myth: Chiropractic care is not covered by health insurance in Australia

Fact: Many Australian private health insurance policies include coverage for chiropractic care.

The Future of Chiropractic Care

The field of chiropractic is continually evolving, with new technologies and techniques enhancing treatment precision and effectiveness. There’s also a growing trend towards integrating chiropractic care with mainstream healthcare for a more holistic approach to patient well-being.

Chiropractic adjustment is a powerful tool for improving health and quality of life. Whether you’re dealing with chronic pain, recovering from an injury, or simply looking to optimise your well-being, chiropractic care may offer significant benefits. As always, consult with a qualified chiropractor to determine the best approach for your individual needs.

Chiropractic Adjustment | A Complete Guide 2024