Chiropractic Adjustment | A Complete Guide 2024

Chiropractic Adjustment | A Complete Guide 2024

Chiropractic adjustment, also known as spinal manipulation, is a key component of chiropractic care in Australia. This therapeutic technique aims to alleviate pain, improve function, and enhance overall well-being by addressing misalignments in the musculoskeletal system, particularly the spine. As a chiropractor with practices in Melbourne CBD and Prahran, I’ve seen firsthand the positive effects…

Benefits of Chiropractic Adjustments

Benefits of Chiropractic Adjustments

Chiropractic care is more than just cracking backs. It’s a holistic approach to health that focuses on your spine and nervous system. Chiropractic adjustments are gentle manipulations of your spine and joints that can have a profound impact on your overall well being. Let’s dive into the amazing benefits you might experience from regular chiropractic…

How Much Does a Chiropractor Cost?

How Much Does a Chiropractor Cost?

If you’re considering seeing a chiropractor in Australia for back pain, neck pain, headaches, or other musculoskeletal issues, one of the first questions on your mind is likely: how much does chiropractor cost? The answer depends on several factors, but here is an overview of typical chiropractic prices in Australia. Average Chiropractic Costs in Australia…

The Amazing Benefits of Planks for Your Spine Health

The Amazing Benefits of Planks for Your Spine Health

As a chiropractor practicing in Melbourne CBD for over 15 years, I’m always on the lookout for simple yet effective exercises my patients can do at home to support their spinal health. One of my top recommendations is the humble plank.  Planks offer a multitude of benefits for your spine, including strengthening your core muscles,…

Occipital Headache During Exercise: Understanding and Managing the Pain

Occipital Headache During Exercise: Understanding and Managing the Pain

If you’ve ever experienced a throbbing pain at the back of your head during or after exercise, you may be dealing with an occipital headache. This type of headache can be frustrating and impact your quality of life, but with the right knowledge and care, you can effectively manage the pain and continue enjoying your…

Signs You Should See a Chiropractor in Melbourne

Signs You Should See a Chiropractor in Melbourne

Chiropractors are healthcare professionals who specialize in the diagnosis, treatment, and prevention of neuromuscular disorders, with a focus on the spine. They use manual adjustments and other non-invasive techniques to alleviate pain, improve function, and promote overall well-being. If you’re wondering whether chiropractic care could benefit you, here are some signs that indicate it might…

Can a Chiropractor Decompress Your Spine?

Can a Chiropractor Decompress Your Spine?

If you’re suffering from chronic back pain, neck pain, or sciatica, you may be wondering if a chiropractor can help decompress your spine. The short answer is yes! Chiropractors are trained to use various techniques, including spinal decompression therapy, to relieve pressure on the spine and alleviate pain. What is Spinal Decompression Therapy? Spinal decompression…

What to Expect During Your First Visit to a Chiropractor

What to Expect During Your First Visit to a Chiropractor

Visiting a chiropractor for the first time can be both exciting and nerve-wracking. Understanding what to expect during your first visit to a chiropractor can help ease any apprehensions and prepare you for a positive experience. Before your appointment, preparing yourself with the right information is crucial.  Upon arrival, you’ll be greeted by friendly staff…

How Long Does Dizziness Last After Chiropractic Adjustment

How Long Does Dizziness Last After Chiropractic Adjustment

As a chiropractor at Flynn Chiro in Melbourne, I often hear patients ask, “How long does dizziness last after chiropractic adjustment?” This common concern reflects the need to address post-adjustment symptoms and ensure patient comfort. Dizziness following a chiropractic adjustment typically lasts from a few minutes to a few hours, rarely persisting beyond 24 hours….

Best Exercises for Sciatica Pain Relief: Stretches and Strengthening

Best Exercises for Sciatica Pain Relief: Stretches and Strengthening

Sciatica is a common condition characterized by pain, numbness, or weakness radiating along the sciatic nerve, which runs from the lower back through the hips and buttocks and down each leg. The pain can range from mild to severe and is often caused by a herniated disc, bone spur, or spinal stenosis compressing part of…